Services
Due to limitations from my personal health, I have recently shifted from long-term clinical therapy work to more short-term coaching support.
NOW BOOKING:
Information & Resourcing Sessions
this service is available worldwide
I am well-versed in supporting folks around the subjects of: OCD, Autism, ADHD, ARFID & navigating neurodivergence, chronic illness, & Christian religious deconstruction, & more.
I am now offering single, “one-off” coaching appointments as a place for you to discuss topics/needs that you are trying to better understand.
I utilize my clinical & personal expertise to:
- Educate on various topics
- Plan logistics
- Identify Referrals
- Provide personalized resources
- Help you feel confident navigating your next chapter!
This allows me to utilize the knowledge I have gained from years of clinical work to continue serving people in a new way.
COMING SOON:
Short-Term Coaching
this service will be available worldwide
In coaching sessions, we will focus on skill-building, education and peer-style support, which can be done on it’s own or in addition to work you’re doing with a therapist. This is not clinical therapy.
We can work together for a plethora of reasons, but my expertise includes support for:
- OCD
- ARFID
- Sensory issues
- Autism
- ADHD
- Navigating neurodivergence
- Chronic Illness
- Christian religion deconstruction
Adults only.
Training & Consultation
Are you a professional & want to consult on a specific subject or client case? Let’s do it!
I am also working on developing continuing education courses, coming soon!
Ready to Book or have questions? Click here to Contact Me!
Expectations for clients: No eye contact required | Stimming is always welcome | You can sit or stand however you need to to be comfortable | Eating is allowed | You are able to fidget/color/knit/engage in “secondary”, non-distracting activities if it is helpful for you | whatever other support may needs arise, I am happy to accommodate best I can!
Coaching Focuses
OCD | Autism, ARFID & Exploring Neurodivergence | Chronic Illness & Disability | Christian Religious Deconstruction
Scroll down through the sections below for detailed info what I work with & how I can provide support through coaching.
Looking for Executive Functioning or long-term Parent Coaching? Those are currently not services I offer, but I have some awesome colleagues! CLICK HERE
Disclaimer: Coaching & therapy are 2 separate things. I cannot incorporate clinical therapy into my coaching as that would be unethical. Coaching is solution-focused, concrete skill work. Though I often refer to my experience in the clinical world, I do actual coaching work more through a short-term, peer-support style lens. It is not a replacement for clinical therapy..
Support for Autism, ARFID & + Exploring Neurodivergence
- Education on how your diagnoses impact your brain, relationships & more
- Develop a skills toolkit
- Peer support from someone with both personal & professional experience
- I personally am AuDHD (autistic + ADHD) & experience ARFID. I have experienced OCD in the past & have been in recovery & for most of my adult life.
- Professionally I have worked with & still work almost exclusively with clients with these diagnoses
- Concrete tools to support your goals, no matter how big or small
- Helping connect you with the resources needed for additional support & info
- Can provide personalized referrals & resources for both neurodivergent-affirming therapy & assessment
- Important note: While I talk a lot about neurodivergence, you may notice I do not really mention ADHD. This is because I am not trained in Executive Functioning Coaching, which many associate with ADHD, & I do not want to misrepresent my services.
- Individual, couples & short term family/parent coaching available. Adults Only.
Support for OCD
- Education on how your diagnoses impact your brain, relationships & more
- Peer support from someone with both personal & professional experience:
- I experienced OCD through my entire life until I finally found partial recovery in my early adulthood.
- Professionally worked with dozens of clients with OCD utilizing ERP, I-CBT & ACT to treat it.
- I do not utilize clinical modalities in my coaching work. I can however teach you a bit about how those modalities work so you can understand what options for therapy are available to you.
- Concrete tools to support your goals, no matter how big or small
- Helping connect you with the resources needed for additional support & info
- Can provide personalized recommendations for OCD therapy & assessment
- Individual, couples & short term family/parent coaching available. Adults Only.
Support for Chronic Illness
- Education on the impact of chronic illness on mental health
- Peer support from someone with both personal & professional experience
- Personally I am a part time wheelchair user due to chronic pain & fatigue.
- Professionally, I have worked with & still work with several chronically ill & disabled clients with illnesses over varying kinds.
- Skills for adapting to your new normal & maintaining quality of life
- Support for self-advocacy, whether you’re at the doctor’s office or in a social situations
- Concrete tools to support your goals, no matter how big or small
- Helping connect you with the resources needed for additional support & info
- Individual, couples & short term family/parent coaching available. Adults Only.
Support for Christian Deconstruction
- Peer support from someone who’s grown up in the Bible Belt & is now an agnostic leftist with a respect for & understanding of the origins of the Christian church
- Dive deep into discussions on the modern church & current politics
- Learn about current Christian movements that affirm & support progressive paradigms
- Helping connect you with the resources needed for additional support & info
- A little note about this part of my career:
- When I finished my undergraduate degree, I applied to both a masters social work program & (a very progressive) seminary. I almost chose a program which offered both degrees in tandem, but landed on just social work due to my own deconstruction journey. While I no longer closely identify with the religion of my upbringing, my passion for conversations around religion, community & politics remains steady. I would love to support your journey through spiritual rediscovery, whether you want to remain a Christian, leave the church entirely or feel somewhere in the middle (as many people do!), I hold space for all of it.
