Disclaimer: Many of these are crowd-sourced recommendations from folks with professional and/or lived experience. I intend for these recommendations to be used as a starting place, and for you to utilize your own discretion to discern what is truly right for you. That being said, if you have any questions, concerns, corrections or additions, feel free to reach out! I am adding to & adjusting this page fairly regularly, and your feedback can only help to improve it.

Podcasts & Podcasts Episodes

Books

Many of these books can be found at your local library, and if not, you can also request your library to add it to their collection [article: how to request a book at your library].

Also see “helpful organizations” heading, as many of the disability & justice organizations listed have resources for disabled people navigating workplace needs.

for a list of financial resources & healthcare funds, click here

Therapy & Peer Support Groups

In addition to formalized groups that meet over zoom, internet communities are one of my favorite tools for accessible connection, validation & resources. Examples of this are reddit threads, Facebook groups & discord servers.

When searching for online community, my general recommendation is to ensure they have strong guidelines around centering the experiences of people with illness, being open to new ideas, and refraining from ableist language & paradigms. I also recommend avoiding communities that are focused on trying to sell you something.

Facebook Groups I find helpful

Tennessee-Specific

Not TN-Specific

Online Resources & Communities

Government Programs

  • TN OPTIONS Program – qualifying members can access homemaker, personal care & meal services
  • TN CHOICES Program – services for qualifying members to maintain living in their own home

Housekeeping Companies

  • Spruce: they have add-ons where you can have a housekeeper help with dishes, laundry & more
  • There are lots of great companies, national & local. I highly recommend searching online to see what shows up for your area.

Mental Healthcare Providers

All the providers below from my understanding have a good understanding of chronic illness. If they have additional specialities, I have included that info from the best of my knowledge. All of these therapists are LGBTQ+ affirming to the best of my knowledge.

** = takes some forms of insurance

Medication Providers

Therapists

  • New Moon Rising Wellness
  • The Gaia Center for Embodied Healing
  • ** Works Counseling Center
  • Healing Umbrella Psychotherapy
  • ** Abby Myers – preteens & up, individuals, families & groups
  • Alison Moore – adolescents & up, individuals & families – autism, trauma (EMDR), spiritual abuse
  • Bailey Basham – individuals, couples – LGBTQ+, depression, grief, trauma & religious trauma, body acceptance
  • ** Calli Morgan – individuals, all ages autism, ADHD, LGBTQ+, anxiety, psychosis
  • Danielle Ryder individuals, adults only – trauma, self-esteem
  • ** Hannah Pollock – individuals, families & couples – preteen & up
  • James Hammonsindividuals – ADHD, addiction, children of dysfunctional families
  • ** Jay Reid – individuals & couples – ADHD, executive functioning
  • Jennifer Knowles – teens & up, individuals – trauma, somatic work
  • ** Katie Casey – individuals, adults – trauma, anxiety & helping professions
  • ** Katie Larson individuals & couples, ages 12 & up – autism, ADHD, trauma, somatic therapy
  • Maria Miller – individuals, couples & families – ADHD, relationships
  • Molly Lubin-Fosha – individuals, adults only
  • Rachel Hammons – individuals, preteen & up – autism, ADHD OCD, anxiety, gender identity
  • Reece Thomas – individuals, – autism, OCD, gender identity, eating disorders, BIPOC

These are the names of various providers & groups that have been crowd-sourced from trusted colleagues & friends. These providers are reportedly knowledgeable about various chronic issues, all based in the Nashville area.

Physical Healthcare Providers

  • Database of Affirming Fitness & Movement Practitioners
  • Cardiology & Autonomic Dysfunction at Vanderbilt
    • Requires direct referral: Morgane Giesecke NP, Meghan N. Adams APRN, Dr. Muldowney
    • No referral required: Dr. Kolli
  • Endometriosis + General Gynecology Care
    • Heritage Medical: Dr. Arielle Grand, Dr. Joy Cox
    • Women’s OB & Gyn Nashville: Lizzie Napier
  • Endocrinology
    • Dr. Lara Hollar at Heritage Medical
  • Trauma-Informed Dentistry
    • Oak Hill Family Dentistry
    • Hall Dental Studio
    • Gaston & Murrell Family Dentistry
    • Michael Vaughan Dentistry
    • Sweet Truth Dental
  • Gastrointestinal Care
    • Vanderbilt: Dustin Cross APRN
    • Tristar: Mackenzie Thomas APRN
  • Long Covid Care
    • Dr. Eve Bowers at Vanderbilt
  • Trauma-Informed Pelvic Floor Care
    • Stacey K Affedlt at Results Physiotherapy
  • General Primary Care
    • Vanderbilt: Dr. Eve Bowers
    • Tristar: Dr. Ronya Green, Megan Huning APRN
    • Cool Springs Internal Medicine: Dorsey Rickard, Danny Edmondson, Kavita Karlekar, Chelsey Medley
  • Osher Center for Integrative Health at Vanderbilt – can be good addition to regular primary care